My dad has a system for watching sporting events (which is about all he can do these days). He will pick out which of the teams he wants to root for - and then promptly go to sleep. It works very well for him.
I have at least one team in each conference that I root for, just for the sake of having one. In some cases I just picked one out because it sounded good. For example, in the West Coast Conference I root for Portland. Don't ask me why. That does not mean that I follow Portland, but that is my team in that conference if the subject ever comes up.
Adopt a team from each conference. It spices up being a fan.
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